Why Some People Choose Private-Pay Therapy (and How Reimbursement Can Help) | Dr

Let’s be honest — therapy is an investment.
And for many, private-pay therapy simply isn’t a reality without support. That’s valid. But for those with out-of-network benefits, reimbursement can help bridge the gap. And for others, choosing private-pay is an empowered step toward prioritizing care without delay, limitation, or compromise.
Here’s why some people choose private-pay therapy:
Freedom to choose the right therapist
You’re not limited to an insurance panel or a provider list. You choose someone based on fit — not network.
No diagnosis required to begin
Insurance often requires a formal diagnosis to approve sessions. With private-pay, you don’t have to pathologize your experience to receive support.
No limits on frequency or duration
You get to decide what consistency works for you. Weekly? Bi-weekly? Short-term or long-term? You and your therapist decide — not an insurance reviewer.
Confidentiality is stronger
Private-pay means your information stays between you and your therapist. Insurance companies don’t need access to your clinical notes.
You value your time and healing
Some people choose private-pay therapy because they’re done waiting. They want high-quality, personalized care now — and they see therapy as a form of wellness, not just crisis response.
But what if I want to be reimbursed?
I provide superbills that clients can submit to their insurance for potential reimbursement. Many PPO plans offer partial reimbursement — and I’m happy to walk you through that process.
If you’re ready to invest in yourself — emotionally, mentally, physically — private-pay therapy can be a powerful next step.
I currently offer virtual sessions across California
You can book a free 15-minute consultation




